Do you pack a lunch for you and/or your kids? Many prepackaged meals are full of salt, added sugar and extra calories. Here are tips for building healthier lunches and keeping food safe until lunchtime.
School Lunches (Nemours): https://nnlm.gov/bhic/z4ai
Back to School Fuel (The Nutrition Source, Harvard School of Public Health): https://nnlm.gov/bhic/8xfc
Email Emily Hamstra (firstname.lastname@example.org) to receive a digest of the day’s BHIC posts via email.