Do you pack a lunch for you and/or your kids? Many prepackaged meals are full of salt, added sugar and extra calories. Here are tips for building healthier lunches and keeping food safe until lunchtime.
School Lunches (Nemours): https://nnlm.gov/bhic/z4ai
Back to School Fuel (The Nutrition Source, Harvard School of Public Health): https://nnlm.gov/bhic/8xfc
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