The holiday season can be a time of joy, but it can also be a time of major stress. Financial worries, family expectations, and other causes of stress may lead to both mental and physical symptoms, such as depression, irritability, and digestive problems. Find ways to help relieve stress during the holidays through National Library of Medicine resources, including resources for the public on MedlinePlus and resources in multiple languages on HealthReach:
Text from NLM Outreach and Special Populations Branch
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