[Skip to Content]
Visit our RSS Feed View our RSS Feed
Bringing Health Information to the Community November 19th, 2018
CategoriesCategoriesCategories Contact UsContact Us ArchivesArchives Region/OfficeNNLM SearchSearch

Dec

18

Date prong graphic

Self-Care Resources from Mental Health First Aid

Posted by on December 18th, 2017 Posted in: Mental Health


Join the #BeTheDifference Healthy Holiday Twitter chat on Thursday, December 21 from 2 to 3pm ET to learn and share tips, tricks, and tools for taking care of your mental health during the holiday season. To participate, follow @MHFirstAidUSA and use #BeTheDifference in your responses.

Get started with some tips and tricks by Building Your Self-Care Snowman…

Have a healthy holiday season. Don't freeze people out, break out the ice skates, chill out, get cozy, and moderate the merriment.

By Mental Health First Aid

Image of the author ABOUT Annette Parde-Maass


Email author View all posts by
This project has been funded in whole or in part with Federal funds from the Department of Health and Human Services, National Institutes of Health, National Library of Medicine, under cooperative agreement number UG4LM012344 with the University of Utah, Spencer S. Eccles Health Sciences Library.​

NNLM and NATIONAL NETWORK OF LIBRARIES OF MEDICINE are service marks of the US Department of Health and Human Services | Copyright | Download PDF Reader