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Feb

12

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Your Healthiest Self: Wellness Toolkits

Posted by on February 12th, 2018 Posted in: Environmental Health, Mental Health, Websites


The National Institutes of Health recently published five wellness toolkits. The topics of these toolkits include: Your Surroundings, Your Feelings, Your Body, Your Relationships and Your Disease Defense. Within each toolkit, view a checklist of actions one can take to improve their health within each topic area. The checklists can be quickly reviewed and accessed as a PDF for easy printing.

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This project has been funded in whole or in part with Federal funds from the Department of Health and Human Services, National Institutes of Health, National Library of Medicine, under cooperative agreement number UG4LM012344 with the University of Utah, Spencer S. Eccles Health Sciences Library.​

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