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Fasting Fads

Posted by on December 18th, 2019 Posted in: General, Health Information
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Fasting and intermittent fasting are perhaps topics that come to mind when preparing for the parties and gatherings of winter break. The latest NIH News in Health provides information on fasting and the effects on health.

  • What is fasting?
  • What changes develop in our bodies when doing so?
  • Should you fast?

Image of the author ABOUT Nora Franco
Nora Franco (she/her/ella) works as the Consumer Health Librarian for NNLM PSR at UCLA. She is passionate about eliminating health disparities and empowering people to participate in their healthcare by locating reliable health information.

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This project has been funded in whole or in part with Federal funds from the Department of Health and Human Services, National Institutes of Health, National Library of Medicine, under cooperative agreement number UG4LM012344 with the University of Utah, Spencer S. Eccles Health Sciences Library.‚Äč

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