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The American Red Cross‘s Psychological First Aid: Supporting Yourself and Others During COVID-19 is an online course designed to help individuals support themselves and lend support to others during and following the COVID-19 outbreak. The topics covered in the course include recognizing stress, practicing mental health first aid, caring for yourself, supporting your family and… Read More »
Posted in: Mental Health
Greater Good in Action provides science-based practices for a meaningful life. The site provides activities or practices for developing personal well-being. Activities are easy to browse by topic, such as “empathy,” “kindness,” and “resilience to stress.” Each activity provides the steps for “how to do it” and the research behind the activity or, “why to… Read More »
Join the NNLM for a free webinar on May 27 at 1:00PM CT. In light of the COVID crisis, this Zoom presentation blends learning, participant sharing, and brief practices: straw breathing, gentle stretching, guided meditation, silent sit, and gratitude. Emphasis is on strengthening our collective immune system and our responsibility (response+ability) to sharpen self-regulation skills… Read More »
The coronavirus epidemic and the stay-at-home safety measures create additional challenges that can have an effect on an individual’s ability to maintain sobriety. This webinar, presented by the National Network of Libraries of Medicine and several behavioral health and addiction support professionals, will share strategies, insight and practical ideas for accessing virtual resources, locating the… Read More »
We R Native is a comprehensive health resource for Native youth, by Native youth, providing content and stories about the topics that matter most to them. We R Native promote holistic health and positive growth in our local communities and nation at large. The site provides articles, blogs, videos, and social support on topics related… Read More »
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The HHS Partnership Center’s “Postpartum Depression: Help, Hope, and Healing” webinar is squarely at the intersection of women’s health and mental health. With up to 13 percent of mothers nationwide experiencing the effects of postpartum depression, this webinar seeks to offer help, hope, and pathways to healing for women. It will also include helpful information… Read More »
September 10th is National American Indian/ Alaska Native (AI/AN) Hope for Life Day, coinciding with World Suicide Prevention Day, and the National Action Alliance for Suicide Prevention’s AI/AN Task Force has developed a community toolkit with resources for reducing suicide in AI/AN communities. The Hope for Life Day Toolkit will help community organizers take specific… Read More »
Raising awareness by sharing information and starting conversations about mental health is key in reducing stigma and increasing the likelihood that teens will seek mental health care when they need it. NAMI created Say it Out Loud toolkit to get teens talking about mental health. Say it Out Loud gives adults the tools they need… Read More »
In continuing with our Mental Health Month themed blog posts, I’d like to thank the Association of Specialized Government and Cooperative Library Agencies (ASGCLA), for sharing their Mental Health Issues page. From this page, I discovered the Mental Health Toolkit created by the Mental Health America organization. Mental Health America (MHA) was founded in 1909,… Read More »
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