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Bringing Health Information to the Community April 25th, 2019
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Posts by category: Senior

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Apr

17

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Exercise Tips for Travelers

Posted by on April 17th, 2019 0 comments

Summer is a time for vacations and travel. You can still stick to your exercise routine by following these tips from Go4Life from the National Institute on Aging. Checkout their workout videos too,

Posted in: General, Senior

Apr

09

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May is Older Americans Month

Posted by on April 9th, 2019 0 comments Tags: , ,

Every May, the Administration for Community Living leads our nation’s observance of Older Americans Month. The 2019 theme is, Connect, Create, Contribute, which encourages older adults and their communities to: Connect with friends, family, and services that support participation. Create by engaging in activities that promote learning, health, and personal enrichment. Contribute time, talent, and… Read More »

Posted in: Senior

Feb

12

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How to Lose Weight Safely as You Age

Posted by on February 12th, 2019 0 comments Tags: , , , ,

Weight gain is a common “side effect” of aging. Medications and decreased activity are two factors that can contribute. You probably don’t have to lose as much weight as you think to improve your health. Simply maintaining a healthy weight—or dropping just a few pounds if necessary—can be worthwhile. Information about calories, nutrition and exercise… Read More »

Posted in: Senior

Dec

11

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Holiday Hints for Alzheimer’s Caregivers

Posted by on December 11th, 2018 0 comments Tags: , ,

Holidays can be meaningful, enriching times for both the person with Alzheimer’s disease and his or her family. Maintaining or adapting family rituals and traditions helps all family members feel a sense of belonging and family identity. For a person with Alzheimer’s, this link with a familiar past is reassuring. However, when celebrations, special events, or holidays… Read More »

Posted in: Chronic Disease, Senior

Oct

09

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Older Adults and Research

Posted by on October 9th, 2018 0 comments Tags: , , ,

The National Institute on Aging (NIA), the Centers for Disease Control and Prevention (CDC), and the Administration for Community Living (ACL) are collaborating on the Recruiting Older Adults into Research (ROAR) project to encourage older adults and their family caregivers, including underrepresented populations, to consider participating in research.  Organizations can join this project and collaborate with… Read More »

Posted in: Multilingual, Senior

Sep

11

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How to be Smoke Free

Posted by on September 11th, 2018 0 comments Tags: , ,

The National Cancer Institute has developed a website, SmokeFree.gov, full of free resources to help smokers  as they strategize to quit as well as those who are helping others as they work to become smoke free. Different people need different resources as they try to quit smoking cigarettes. At the top of the home web page,… Read More »

Posted in: Children and Teens, Senior, Websites

Aug

14

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“Your Best Shot”

Posted by on August 14th, 2018 0 comments Tags: , , ,

The National Vaccine Program Office (NVPO) and the Office of Disease Prevention and Health Promotion (ODPHP) have collaborated to develop the “Your Best Shot” vaccine video series. These videos highlight the importance of vaccines across the lifespan. Each video focuses on a particular disease such as whooping cough, shingles, and pneumococcal disease. Viewing these videos… Read More »

Posted in: Children and Teens, Public Health, Senior

Jul

18

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Special Issues of NIH News in Health: Parenting and Seniors

Posted by on July 18th, 2018 0 comments

NIH News in Health publishes special issues of collections of past popular stories that have been updated and reviewed. Two new collections have been released. Checkout the parenting issue and seniors issue. You can download a PDF to share with others and there are also a limited number of print copies available upon request.  … Read More »

Posted in: Children and Teens, Senior

Jul

10

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Elder Orphans

Posted by on July 10th, 2018 0 comments Tags: ,

Do you live alone with no family or no family nearby? Do you have few friends to rely on? You might be an “Elder Orphan” or as some prefer, “Solo Ager”. Elder orphans are a growing number of Americans, according to a report by AARP, and this vulnerable population will continue to increase. Growing older… Read More »

Posted in: Senior

Jun

06

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2018 Healthy Aging Summit

Posted by on June 6th, 2018 0 comments

The U.S. Department of Health and Human Services (HHS), Office of Disease Prevention and Health Promotion (ODPHP), Office on Women’s Health (OWH), and the American College of Preventive Medicine is hosting the 2018 Healthy Aging Summit, July 16-17, 2018 in Washington, DC.

Posted in: Conferences, Senior

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