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Mar
10
0 comments Tags: consumer health, consumer health resources, Educational resources, Food literacy, healthy eating, healthy lifestyle, nutrition
Many are already familiar with the USDA’s (U.S. Department of Agriculture) ChooseMyPlate.gov resource which acts a guide in eating healthier. Information is available for all ages, for educators, and for health professionals. Recently a new tool was added. Use the Start Simple with MyPlate mobile app to pick daily food goals, see real-time progress, and… Read More »
Posted in: Health Information
Mar
10
0 comments Tags: consumer health, consumer health resources, Food literacy, healthy eating, healthy lifestyle, national health observances, nutrition, toolkit
National Nutrition Month® is an annual campaign created by the Academy of Nutrition and Dietetics. During the month of March, we invite everyone to focus on the importance of making informed food choices, developing sound eating and physical activity habits. This year’s theme is Eat Right, Bite by Bite and the Academy of Nutrition and… Read More »
Posted in: Health Information, Websites
Mar
10
0 comments Tags: consumer health resources, Food literacy, healthy eating, healthy lifestyle, nutrition
MyPlate Kitchen features are designed to encourage key behaviors emphasized in the Dietary Guidelines for Americans and include the following: Detailed nutrition analysis provided on recipes to help consumers choose recipes that meet nutrition goals Comprehensive search filters such as program area, equipment, cuisine as well as nutrition-related messages to help users find recipes according… Read More »
Posted in: Health Information, Websites
Mar
05
0 comments Tags: healthy eating, healthy lifestyle, nutrition
Remember: When planning meals, include vegetables and aim for color and variety. Potatoes don’t count as vegetables because of their negative impact on blood sugar. This tips is provided by the Healthy Eating Plate. The Healthy Eating Plate, created by the Harvard T.H. Chan School of Public Health, is a guide for creating healthy, balanced… Read More »
Posted in: Multilingual
Feb
11
0 comments Tags: consumer health, consumer health resources, healthy lifestyle, smoking
Smoking remains the leading preventable cause of death and disease in the U.S. Although the percentage of adults who smoke is at an all-time low in the U.S., 34 million adults still smoke and therefore continue to be at risk of developing smoking-related diseases. This report makes it clear that one of the most important… Read More »
Posted in: Health Information, Public Health, Substance Addiction and Misuse
Jan
02
0 comments Tags: Educational resources, healthy lifestyle, teens
HEADS UP is a series of educational initiatives, developed by CDC, that all have a common goal: Protect kids and teens by raising awareness and informing action to improve prevention, recognition, and response to concussion and other serious brain injuries. Recent HEADS UP initiatives focus on sports programs and schools as key places to share… Read More »
Posted in: Children and Teens
Nov
12
0 comments Tags: consumer health, consumer health resources, healthy lifestyle, toolkit
Each person’s “healthiest self” is different. We have different bodies, minds, living situations, and people influencing our lives. Each area can impact your overall health. This means we each have a unique set of health needs. NIH Wellness Toolkits highlight evidence-based tips for living well and improving your health and well-being in any area you’d… Read More »
Posted in: Health Information
Nov
08
0 comments Tags: American Indian, consumer health resources, healthy lifestyle, minority health, Native American, Native health, teens
We R Native is a comprehensive health resource for Native youth, by Native youth, providing content and stories about the topics that matter most to them. We R Native promote holistic health and positive growth in our local communities and nation at large. The site provides articles, blogs, videos, and social support on topics related… Read More »
Posted in: Children and Teens, Environmental Health, Health Information, Mental Health, Minority Health Concerns, Substance Addiction and Misuse, Websites
Oct
03
0 comments Tags: healthy lifestyle
Fall is a great time to go hiking! Whether you’re headed to a National Park or a local trail, it’s important to be prepared for your hike. The National Park Service’s Hike Smart guide provides tips for preparing for a hike and staying safe on the trail. The guide includes information about knowing your physical… Read More »
Posted in: Websites
Feb
12
0 comments Tags: consumer health, Food literacy, healthy aging, healthy lifestyle, senior health
Weight gain is a common “side effect” of aging. Medications and decreased activity are two factors that can contribute. You probably don’t have to lose as much weight as you think to improve your health. Simply maintaining a healthy weight—or dropping just a few pounds if necessary—can be worthwhile. Information about calories, nutrition and exercise… Read More »
Posted in: Senior