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Do you experience migraines? You’re not alone. According to the National Institute of Neurological Disorders and Stroke (NINDS), about 12% of the U.S. population experiences migraines and occur in both children and adults. Migraines may seem random, but there are many factors that might cause them, including stress, certain foods, and too much or too… Read More »
As our children grow up and leave for college or employment they are taking steps to becoming independent including how to grocery shop, eat healthy, and keep food safe. The Food and Drug Administration (FDA) provides information specifically for young adults regarding food safety. Food safety tips sheets provide bite-sized information in both English and… Read More »
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