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Region 4 News January 15th, 2026
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RealTalk with the Experts: Coping During Uncertain Times

Posted by on January 14th, 2026 Posted in: Partners Sharing Information, Webinars and Courses


How do we cope when the future feels uncertain? This National Institute of Environmental Health Sciences (NIEHS) virtual session will explore the effects of stress and depression while sharing practical strategies for resilience and healthy coping. Participants will gain tools to strengthen emotional well-being and learn approaches that can be applied in both personal and professional life. Registration is free and open.

Virtual Series: “RealTalk With the Experts”
Coping During Uncertain Times
Thursday, January 29, 2026
4:30 – 5:45 p.m. MT

Kamala Uzzell, Ph.D., LCMHCS, LPC
Assistant Professor, Clinical Mental Health Counseling and Clinical Fieldwork Coordinator
Founder/Psychotherapist, SOLAY Counseling and Consulting PC
President, Community Health Coalition Board of Directors

Tedra Anderson-Brown, M.D.
Behavioral Health Medical Director, Blue Cross and Blue Shield of North Carolina
Psychiatrist

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Contact us at:
Network of the National Library of Medicine/NNLM Region 4
University of Utah
Spencer S. Eccles Health Sciences Library
10 North 1900 East
Salt Lake City, UT 84112-5890
Phone: 801-587-3650

This project has been funded in whole or in part with Federal funds from the Department of Health and Human Services, National Institutes of Health, National Library of Medicine, under cooperative agreement number UG4LM012344 with the University of Utah Spencer S. Eccles Health Sciences Library.

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