{"id":11151,"date":"2014-12-31T09:21:40","date_gmt":"2014-12-31T17:21:40","guid":{"rendered":"http:\/\/nnlm.gov\/pnr\/dragonfly\/?p=11151"},"modified":"2026-02-03T17:03:02","modified_gmt":"2026-02-03T17:03:02","slug":"new-year-new-healthy-habits","status":"archive","type":"post","link":"https:\/\/news.nnlm.gov\/region_5\/new-year-new-healthy-habits\/","title":{"rendered":"New Year, New Healthy Habits"},"content":{"rendered":"<p>Need some ideas for healthier habits in 2015? Make your resolutions stick with these tips for fun and practical real life changes.<\/p>\n<ul>\n<li><a href=\"http:\/\/www.nutrition.gov\/weight-management\/strategies-success\/interested-losing-weight\" target=\"_blank\" rel=\"noopener noreferrer\">Lose Weight<\/a><\/li>\n<li><a href=\"http:\/\/www.serve.gov\/\" target=\"_blank\" rel=\"noopener noreferrer\">Volunteer to Help Others<\/a><\/li>\n<li><a href=\"http:\/\/www.smokefree.gov\" target=\"_blank\" rel=\"noopener noreferrer\">Quit Smoking<\/a><\/li>\n<li>Get a Better Education<\/li>\n<li>Get a Better Job<\/li>\n<li><a href=\"http:\/\/www.mymoney.gov\/save-invest\/Pages\/saveandinvest.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">Save Money<\/a><\/li>\n<li><a href=\"http:\/\/www.cdc.gov\/physicalactivity\/everyone\/getactive\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">Get Fit<\/a><\/li>\n<li><a href=\"http:\/\/www.choosemyplate.gov\/\" target=\"_blank\" rel=\"noopener noreferrer\">Eat Healthy Food<\/a><\/li>\n<li><a href=\"http:\/\/www.nlm.nih.gov\/medlineplus\/stress.html\" target=\"_blank\" rel=\"noopener noreferrer\">Manage Stress<\/a><\/li>\n<li><a href=\"http:\/\/www.ftc.gov\/bcp\/edu\/pubs\/consumer\/credit\/cre19.shtm\" target=\"_blank\" rel=\"noopener noreferrer\">Manage Debt<\/a><\/li>\n<li>Take a Trip<\/li>\n<li><a href=\"http:\/\/epa.gov\/recycle\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">Reduce, Reuse, and Recycle<\/a><\/li>\n<li><a href=\"http:\/\/rethinkingdrinking.niaaa.nih.gov\/\" target=\"_blank\" rel=\"noopener noreferrer\">Drink Less Alcohol<\/a><\/li>\n<\/ul>\n<p>Wishing a happy and healthy new year to all!<br \/>\n<a href=\"\/pnr\/wp-content\/uploads\/sites\/10\/2014\/12\/happynewyear2015.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-11157 alignleft\" src=\"\/pnr\/wp-content\/uploads\/sites\/10\/2014\/12\/happynewyear2015-300x163.jpg\" alt=\"happynewyear2015\" width=\"204\" height=\"111\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Need some ideas for healthier habits in 2015? Make your resolutions stick with these tips for fun and practical real life changes. Lose Weight Volunteer to Help Others Quit Smoking Get a Better Education Get a Better Job Save Money Get Fit Eat Healthy Food Manage Stress Manage Debt Take a Trip Reduce, Reuse, and&#8230; <a href=\"https:\/\/news.nnlm.gov\/region_5\/new-year-new-healthy-habits\/\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":56,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[9],"tags":[],"class_list":["post-11151","post","type-post","status-archive","format-standard","hentry","category-health-literacy"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/news.nnlm.gov\/region_5\/wp-json\/wp\/v2\/posts\/11151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.nnlm.gov\/region_5\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.nnlm.gov\/region_5\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.nnlm.gov\/region_5\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/news.nnlm.gov\/region_5\/wp-json\/wp\/v2\/comments?post=11151"}],"version-history":[{"count":1,"href":"https:\/\/news.nnlm.gov\/region_5\/wp-json\/wp\/v2\/posts\/11151\/revisions"}],"predecessor-version":[{"id":17513,"href":"https:\/\/news.nnlm.gov\/region_5\/wp-json\/wp\/v2\/posts\/11151\/revisions\/17513"}],"wp:attachment":[{"href":"https:\/\/news.nnlm.gov\/region_5\/wp-json\/wp\/v2\/media?parent=11151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.nnlm.gov\/region_5\/wp-json\/wp\/v2\/categories?post=11151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.nnlm.gov\/region_5\/wp-json\/wp\/v2\/tags?post=11151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}