{"id":20691,"date":"2023-05-04T16:10:22","date_gmt":"2023-05-04T16:10:22","guid":{"rendered":"https:\/\/news.nnlm.gov\/region_5\/?p=20691"},"modified":"2025-11-19T17:22:19","modified_gmt":"2025-11-19T17:22:19","slug":"consumer-health-minute-older-adults-and-health","status":"publish","type":"post","link":"https:\/\/news.nnlm.gov\/region_5\/consumer-health-minute-older-adults-and-health\/","title":{"rendered":"Consumer Health Minute: Older Adults and Health"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-20692 alignleft\" src=\"https:\/\/news.nnlm.gov\/region_5\/wp-content\/uploads\/sites\/10\/2023\/05\/AgingUnboundLogo-150x150.jpg\" alt=\"Aging Unbound with a square outline with colorful watercolor splashes, Older Americans Month\" width=\"150\" height=\"150\" srcset=\"https:\/\/news.nnlm.gov\/region_5\/wp-content\/uploads\/sites\/10\/2023\/05\/AgingUnboundLogo-150x150.jpg 150w, https:\/\/news.nnlm.gov\/region_5\/wp-content\/uploads\/sites\/10\/2023\/05\/AgingUnboundLogo-300x300.jpg 300w, https:\/\/news.nnlm.gov\/region_5\/wp-content\/uploads\/sites\/10\/2023\/05\/AgingUnboundLogo-1024x1024.jpg 1024w, https:\/\/news.nnlm.gov\/region_5\/wp-content\/uploads\/sites\/10\/2023\/05\/AgingUnboundLogo-768x768.jpg 768w, https:\/\/news.nnlm.gov\/region_5\/wp-content\/uploads\/sites\/10\/2023\/05\/AgingUnboundLogo-1536x1536.jpg 1536w, https:\/\/news.nnlm.gov\/region_5\/wp-content\/uploads\/sites\/10\/2023\/05\/AgingUnboundLogo-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>May includes many national health observances including Older Americans Month, National Physical Fitness and Sports Month, and Mental Health Awareness Month.<\/p>\n<p>Though Older Americans Month isn\u2019t strictly a health observance, it does provide an opportunity to re-examine how we view aging and celebrate the lives and contributions of the older adults in our lives and communities.<\/p>\n<p>This year\u2019s theme is <em>Aging Unbound<\/em>. Your library or organization can highlight health information relevant to older adults to support their health physically, mentally, and cognitively.<\/p>\n<p>Visit the <a href=\"https:\/\/acl.gov\/oam\/2023\/older-americans-month-2023\" target=\"_blank\" rel=\"noopener\">ACL (Administration for Community Living) website<\/a> for materials and activity ideas to help you celebrate Older Americans Month. You can find sample content for social media and your newsletter along with logos, posters, and other graphics.<\/p>\n<p>The <a href=\"https:\/\/www.nia.nih.gov\/\">National Institute on Aging<\/a> is an excellent resource. It too includes information on <a href=\"https:\/\/www.nia.nih.gov\/health\/topics\/exercise-and-physical-activity\" target=\"_blank\" rel=\"noopener\">physical<\/a> and <a href=\"https:\/\/www.nia.nih.gov\/health\/topics\/cognitive-health\" target=\"_blank\" rel=\"noopener\">cognitive health<\/a> with some information available in Spanish. You can also <a href=\"https:\/\/order.nia.nih.gov\/\" target=\"_blank\" rel=\"noopener\">order free print publications<\/a>.<\/p>\n<p>On May 15 at 6:00 a.m. SST, 7:00 a.m. HST, 9:00 a.m. AKDT, 10:00 a.m. PDT, and May 16 at 3:00 a.m. ChST is a <a href=\"https:\/\/www.nia.nih.gov\/news\/womens-health-and-aging-qa\" target=\"_blank\" rel=\"noopener\">Q&amp;A event on women\u2019s health and aging<\/a>. Visit the NIA website for information to join this live event.<\/p>\n<p>MedlinePlus has a <a href=\"https:\/\/medlineplus.gov\/olderadults.html\" target=\"_blank\" rel=\"noopener\">list of health topics for older adults<\/a> that include both <a href=\"https:\/\/medlineplus.gov\/exerciseforolderadults.html\" target=\"_blank\" rel=\"noopener\">exercise<\/a> and <a href=\"https:\/\/medlineplus.gov\/olderadultmentalhealth.html\" target=\"_blank\" rel=\"noopener\">mental health<\/a>. Some information is available in Spanish and additional languages.<\/p>\n<p>The Substance Abuse and Mental Health Services Administration (SAMHSA) provides a <a href=\"https:\/\/www.samhsa.gov\/programs\/mental-health-awareness-month\/toolkit\" target=\"_blank\" rel=\"noopener\">mental health awareness toolkit<\/a> along with a sidebar with links specific to older adult information.<\/p>\n<p>Celebrate National Physical Fitness and Sports Month with older adults. The Office on Disease Prevention and Health Promotion is encouraging everyone to get active using their <a href=\"https:\/\/health.gov\/our-work\/nutrition-physical-activity\/move-your-way-community-resources\" target=\"_blank\" rel=\"noopener\">Move Your Way\u00ae resources<\/a> and interactive Move Your Way Activity Planner.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>May includes many national health observances including Older Americans Month, National Physical Fitness and Sports Month, and Mental Health Awareness Month. Though Older Americans Month isn\u2019t strictly a health observance, it does provide an opportunity to re-examine how we view aging and celebrate the lives and contributions of the older adults in our lives and&#8230; <a href=\"https:\/\/news.nnlm.gov\/region_5\/consumer-health-minute-older-adults-and-health\/\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":22,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[316,457,9,10,355],"tags":[332,119,254,234,179,398,93],"class_list":["post-20691","post","type-post","status-publish","format-standard","hentry","category-consumer-health","category-consumer-health-minute","category-health-literacy","category-health-observances","category-mental-health","tag-community-organizations","tag-consumer-health","tag-health-information","tag-libraries","tag-national-health-observances","tag-older-adults","tag-outreach"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/news.nnlm.gov\/region_5\/wp-json\/wp\/v2\/posts\/20691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.nnlm.gov\/region_5\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.nnlm.gov\/region_5\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.nnlm.gov\/region_5\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/news.nnlm.gov\/region_5\/wp-json\/wp\/v2\/comments?post=20691"}],"version-history":[{"count":4,"href":"https:\/\/news.nnlm.gov\/region_5\/wp-json\/wp\/v2\/posts\/20691\/revisions"}],"predecessor-version":[{"id":20705,"href":"https:\/\/news.nnlm.gov\/region_5\/wp-json\/wp\/v2\/posts\/20691\/revisions\/20705"}],"wp:attachment":[{"href":"https:\/\/news.nnlm.gov\/region_5\/wp-json\/wp\/v2\/media?parent=20691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.nnlm.gov\/region_5\/wp-json\/wp\/v2\/categories?post=20691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.nnlm.gov\/region_5\/wp-json\/wp\/v2\/tags?post=20691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}