{"id":14415,"date":"2022-05-26T15:01:54","date_gmt":"2022-05-26T20:01:54","guid":{"rendered":"https:\/\/news.nnlm.gov\/region_6\/?p=14415"},"modified":"2023-05-11T07:43:17","modified_gmt":"2023-05-11T12:43:17","slug":"mental-health-resources-mass-shootings","status":"publish","type":"post","link":"https:\/\/news.nnlm.gov\/region_6\/2022\/05\/mental-health-resources-mass-shootings\/","title":{"rendered":"Mental Health Resources, Updated to Include Resources on Coping with Mass Shootings"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"14424\" data-permalink=\"https:\/\/news.nnlm.gov\/region_6\/2022\/05\/mental-health-resources-mass-shootings\/screen-shot-2022-05-26-at-3-46-10-pm\/\" data-orig-file=\"https:\/\/i0.wp.com\/news.nnlm.gov\/region_6\/wp-content\/uploads\/sites\/4\/2022\/05\/Screen-Shot-2022-05-26-at-3.46.10-PM.png?fit=251%2C398&amp;ssl=1\" data-orig-size=\"251,398\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Care for your mental health\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/news.nnlm.gov\/region_6\/wp-content\/uploads\/sites\/4\/2022\/05\/Screen-Shot-2022-05-26-at-3.46.10-PM.png?fit=189%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/news.nnlm.gov\/region_6\/wp-content\/uploads\/sites\/4\/2022\/05\/Screen-Shot-2022-05-26-at-3.46.10-PM.png?fit=251%2C398&amp;ssl=1\" class=\"alignright size-medium wp-image-14424\" src=\"https:\/\/i0.wp.com\/news.nnlm.gov\/region_6\/wp-content\/uploads\/sites\/4\/2022\/05\/Screen-Shot-2022-05-26-at-3.46.10-PM.png?resize=189%2C300&#038;ssl=1\" alt=\"&quot;&quot;\" width=\"189\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/news.nnlm.gov\/region_6\/wp-content\/uploads\/sites\/4\/2022\/05\/Screen-Shot-2022-05-26-at-3.46.10-PM.png?resize=189%2C300&amp;ssl=1 189w, https:\/\/i0.wp.com\/news.nnlm.gov\/region_6\/wp-content\/uploads\/sites\/4\/2022\/05\/Screen-Shot-2022-05-26-at-3.46.10-PM.png?w=251&amp;ssl=1 251w\" sizes=\"auto, (max-width: 189px) 100vw, 189px\" \/>I received an email today asking for permission* to share <a href=\"https:\/\/news.nnlm.gov\/region_6\/2021\/08\/mental-health-resources-for-library-staff-and-patrons\/\" target=\"_blank\" rel=\"noopener\">last year\u2019s blog post<\/a> on mental health resources and if there were any updates related to mass shootings. With the help of colleagues in the Region 6 office and across the Network I have done my best to compile resources to help individuals and communities cope in the aftermath of mass shootings. This includes some resources related to specific recent shootings.<\/p>\n<p><strong>SAMHSA<\/strong> Mission is to reduce the impact of substance abuse and mental illness on America&#8217;s communities.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.samhsa.gov\/find-help\/disaster-distress-helpline\/coping-tips\">Coping Tips for Traumatic Events and Disasters<\/a> \u2013 SAMHSA Emotional distress can happen before and after a disaster. Coping strategies include preparation, self-care, and identifying support systems.<\/li>\n<li><a href=\"https:\/\/www.samhsa.gov\/find-help\/disaster-distress-helpline\/disaster-types\/incidents-mass-violence\">Incidents of Mass Violence<\/a> Learn about who is most at risk for emotional distress from incidents of mass violence and where to find disaster-related resources.<\/li>\n<\/ul>\n<p><strong>National Institute of Mental Health (NIMH)<\/strong><\/p>\n<ul>\n<li class=\"splashBanner__title\"><a href=\"https:\/\/www.nimh.nih.gov\/health\/topics\/coping-with-traumatic-events\" target=\"_blank\" rel=\"noopener\">Coping With Traumatic Events<\/a> A traumatic event is a shocking, scary, or dangerous experience that can affect someone emotionally and physical<\/li>\n<li id=\"title\" class=\"titleblock__title\"><a href=\"https:\/\/www.nimh.nih.gov\/health\/publications\/helping-children-and-adolescents-cope-with-disasters-and-other-traumatic-events\" target=\"_blank\" rel=\"noopener\">Helping Children and Adolescents Cope With Traumatic<\/a> Events Every year, children and adolescents experience disasters and other traumatic events. Family, friends, and trusted adults play an essential role in helping youth cope with these experiences.<\/li>\n<\/ul>\n<p><strong>American Psychological Association<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.apa.org\/topics\/gun-violence-crime\/mass-shooting\" target=\"_blank\" rel=\"noopener\">Managing your distress in the aftermath of a shooting<\/a> You may be struggling to understand how a shooting rampage could take place in a community, even a workplace or military base, and why such a terrible thing would happen.<\/li>\n<li><a href=\"https:\/\/www.apa.org\/topics\/gun-violence-crime\/shooting-aftermath\" target=\"_blank\" rel=\"noopener\">Helping your children manage distress in the aftermath of a shooting<\/a> &#8211; As a parent, you may be struggling with how to talk with your children about a shooting.<\/li>\n<li><a href=\"https:\/\/www.apa.org\/topics\/racism-bias-discrimination\/kids\" target=\"_blank\" rel=\"noopener\">Talking to kids about discrimination<\/a> Experts say diversity and discrimination are subjects that need to be addressed with children.<\/li>\n<\/ul>\n<p><strong>CDC <\/strong>\u00a0is the nation\u2019s leading science-based, data-driven, service organization that protects the public\u2019s health.<\/p>\n<ul>\n<li>Racism and Health &#8211; Racism both interpersonal and structural\u2014negatively affects the mental and physical health of millions of people, preventing them from attaining their highest level of health, and consequently, affecting the health of our nation.<\/li>\n<\/ul>\n<p><strong>Healthychildren.org<\/strong> from \u200bThe American Academy of Pediatrics (AAP)<\/p>\n<ul>\n<li class=\"page-title\"><a href=\"https:\/\/www.healthychildren.org\/English\/family-life\/Media\/Pages\/Talking-To-Children-About-Tragedies-and-Other-News-Events.aspx\" target=\"_blank\" rel=\"noopener\">Talking With Children About Tragedies &amp; Other News Events<\/a> After any\u00a0<a href=\"https:\/\/www.healthychildren.org\/English\/healthy-living\/emotional-wellness\/Pages\/Talking-to-Children-about-Disasters.aspx\">disaster<\/a> or crisis, families struggle with what they should say to children and what&#8217;s best not to share with them. The (AAP) encourages parents, teachers, childcare providers, and others who work closely with children to filter information about the event and present it in a way that their child can understand, adjust to and cope with.<\/li>\n<li class=\"page-title\"><a href=\"https:\/\/www.healthychildren.org\/English\/healthy-living\/emotional-wellness\/Building-Resilience\/Pages\/Talking-to-Children-About-Racial-Bias.aspx?_ga=2.91177305.2140858979.1653595006-1401208475.1653595006&amp;_gl=1*itf22y*_ga*MTQwMTIwODQ3NS4xNjUzNTk1MDA2*_ga_FD9D3XZVQQ*MTY1MzU5NTAwNS4xLjEuMTY1MzU5NTAzMC4w\" target=\"_blank\" rel=\"noopener\">Talking to Children About Racial Bias<\/a> Given the tragic and racially-charged current events, many parents are wrestling with their own feelings, the hopes they have for their children, and the difficulty of helping those children\u00a0<a href=\"https:\/\/www.healthychildren.org\/English\/healthy-living\/emotional-wellness\/Building-Resilience\/Pages\/Building-Resilience-in-Children.aspx\">thrive<\/a>\u00a0in a world full of racial bias.<\/li>\n<\/ul>\n<p><strong>The Center for the Study of Traumatic Stress (CSTS)<\/strong> is one of the nation\u2019s oldest and most highly regarded, academic-based organizations dedicated to advancing trauma-informed knowledge, leadership, and methodologies.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.cstsonline.org\/resources\/resource-master-list\/robb-elementary-school-shootings-response-and-recovery-resources\" target=\"_blank\" rel=\"noopener\">Robb Elementary School Shootings Response And Recovery Resources<\/a><\/li>\n<li><a href=\"https:\/\/www.cstsonline.org\/whats-new\/buffalo-supermarket-shootings-response-and-recovery-resources\" target=\"_blank\" rel=\"noopener\">Buffalo Supermarket Shootings Response And Recovery Resources<\/a><\/li>\n<li><a href=\"https:\/\/www.cstsonline.org\/resources\/resource-master-list\/coping-with-stress-following-a-mass-shooting\" target=\"_blank\" rel=\"noopener\">Coping With Stress Following A Mass Shooting<\/a><\/li>\n<\/ul>\n<p><strong>The National Child Traumatic Stress Network <\/strong>The NCTSN is funded by the Center for Mental Health Services (CMHS), Substance Abuse and Mental Health Services Administration (SAMHSA), U.S. Department of Health and Human Services, and jointly coordinated by UCLA and Duke University.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.nctsn.org\/resources\/prn-to-promote-wellbeing-as-needed-to-care-for-your-wellness\" target=\"_blank\" rel=\"noopener\">Pause-Reset-Nourish (Prn)* To Promote Wellbeing: Use As Needed To Care For Your Wellness<\/a>! This fact sheet acknowledges the levels of stress that professionals may be currently experiencing and offers a way to address unwanted symptoms and promote and replenish well-being and enhance resilience.<\/li>\n<li><a href=\"https:\/\/www.nctsn.org\/what-is-child-trauma\/trauma-types\/terrorism-and-violence\/school-shooting-resources\" target=\"_blank\" rel=\"noopener\">School Shooting Resources<\/a><\/li>\n<li><a href=\"https:\/\/www.nctsn.org\/resources\/teacher-guidelines-helping-students-after-mass-violence\" target=\"_blank\" rel=\"noopener\">Teacher Guidelines for Helping Students after Mass Violence<\/a> Offers teachers guidance on helping students after a mass violence event. This fact sheet describes common reactions students may have, how teachers and school staff can help, as well as engage in self-care after a mass violence event<\/li>\n<li><a href=\"https:\/\/www.nctsn.org\/resources\/talking-to-children-about-hate-crimes-and-anti-semitism\" target=\"_blank\" rel=\"noopener\">Talking To Children About Hate Crimes And Anti-<\/a>Semitism Provides information on how to talk to children about hate crimes. This fact sheet outlines how to discuss the recent shooting, as well as anti-semitism with children including, how to start the conversation, how to gently correct inaccurate information, understand common reactions children may have after mass violence, how to answer questions directly, how to be a positive role model, and empowering children and teens.<\/li>\n<li><a href=\"https:\/\/www.nctsn.org\/resources\/talking-children-about-shooting\" target=\"_blank\" rel=\"noopener\">Talking To Children About The Shooting<\/a> Provides information on how to talk to children about mass shootings. This tip sheet describes ways to talk to children about mass violence events that involve a shooting. It gives tips about how to start the conversation, common reactions children may have, and how to seek help if needed.<\/li>\n<li><a style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif\" href=\"https:\/\/www.nctsn.org\/resources\/psychological-impact-recent-shooting\" target=\"_blank\" rel=\"noopener\">Psychological Impact Of The Recent Shooting<\/a><span style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif\">\u00a0<\/span><span style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif\">Provides parents and providers with information about the psychological impact of a shooting. This fact sheet describes common reactions to events like this, post-traumatic stress reactions, grief reactions, depression, physical symptoms, trauma and loss reminders, traumatic grief, post-disaster adversities, and coping after catastrophic violence.<\/span><\/li>\n<li><a style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif\" href=\"https:\/\/www.nctsn.org\/resources\/age-related-reactions-traumatic-event\" target=\"_blank\" rel=\"noopener\">Age-Related Reactions to a Traumatic Event<\/a><span style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif\"> &#8211; Describes how young children, school-age children, and adolescents react to traumatic events and offers suggestions on how parents and caregivers can help and support them.<\/span><\/li>\n<\/ul>\n<p><strong>Resources from Additional Sources<\/strong><\/p>\n<p><a href=\"https:\/\/www.apha.org\/Events-and-Meetings\/Webinars\/Racism-and-Health\" target=\"_blank\" rel=\"noopener\">The Impact of Racism on the Health and Well-Being of the Nation<\/a> A webinar series from the American Public Health Association<\/p>\n<p><a href=\"https:\/\/www.counseling.org\/knowledge-center\/coping-in-the-aftermath-of-a-shooting\" target=\"_blank\" rel=\"noopener\">Coping In The Aftermath Of A Shooting<\/a> from the American Counseling Association<\/p>\n<p><a href=\"https:\/\/www.cstsonline.org\/resources\/resource-master-list\/restoring-a-sense-of-safety-in-the-aftermath-of-a-mass-shooting-tips-for-parents-and-professionals\" target=\"_blank\" rel=\"noopener\">Restoring A Sense Of Safety In The Aftermath Of A Mass Shooting: Tips For Parents And Professionals<\/a> Center for the Study of Traumatic Stress<\/p>\n<p class=\"uswds-page-title page-title\"><a href=\"https:\/\/www.ojp.gov\/ncjrs\/virtual-library\/abstracts\/talking-children-about-hate-crimes\" target=\"_blank\" rel=\"noopener\">Talking to Children About Hate Crimes<\/a> U.S. Department of Justice<\/p>\n<h1>Mental Health Resources<\/h1>\n<p><strong><a href=\"https:\/\/medlineplus.gov\/mentalhealth.html\">Mental Health from MedlinePlus\u00a0<\/a><\/strong>Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act as we cope with life.<\/p>\n<p><strong><a href=\"https:\/\/medlineplus.gov\/howtoimprovementalhealth.html\">How to Improve Mental Health from MedlinePlus<\/a><\/strong>: provides health information and tips for improving your mental health.<\/p>\n<p><strong><a href=\"https:\/\/medlineplus.gov\/depression.html\">Depression from MedlinePlus<\/a>\u00a0\u00a0<\/strong>Depression is more than just a feeling of being sad or \u201cblue\u201d for a few days. If you are one of the more than 19 million teens and adults in the United States who have depression, the feelings do not go away.<\/p>\n<p><strong><a href=\"https:\/\/medlineplus.gov\/anxiety.html\">Anxiety from MedlinePlus \u00a0<\/a><\/strong>Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress. For example, you might feel anxious when faced with a difficult problem at work, before taking a test, or before making an important decision.<\/p>\n<p><strong><a href=\"https:\/\/www.samhsa.gov\/\">SAMHSA (The Substance Abuse and Mental Health Services Administration)<\/a><\/strong>\u00a0leads public health efforts to advance the behavioral health of the nation and to improve the lives of individuals living with mental and substance use disorders, and their families.<\/p>\n<p><strong><a href=\"https:\/\/www.nimh.nih.gov\/health\/topics\/caring-for-your-mental-health\/\">Caring for your Mental Health \u2013 National Institute on Mental Health<\/a>\u00a0<\/strong>Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, act, make choices, and relate to others. Mental health is more than the absence of a mental illness\u2014it\u2019s essential to your overall health and quality of life. Self-care can play a role in maintaining your mental health and help support your treatment and recovery if you have a mental illness.<\/p>\n<p><strong><a href=\"https:\/\/www.nih.gov\/health-information\/emotional-wellness-toolkit\">NIH Emotional Wellness Toolkit<\/a><\/strong>: This NIH toolkit provides six strategies for improving your emotional health.<strong>\u00a0<\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.nih.gov\/health-information\/social-wellness-toolkit\">NIH Social Wellness Toolkit<\/a><\/strong>: This NIH toolkit provides six strategies for improving your social health.<\/p>\n<p><strong><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/daily-life-coping\/stress-coping\/care-for-yourself.html\">CDC COVID-19: Care for Yourself<\/a><\/strong>: The Centers for Disease Control and Prevention (CDC) provides information on caring for yourself, particularly during the COVID-19 pandemic.<\/p>\n<p><strong><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/daily-life-coping\/managing-stress-anxiety.html\">CDC COVID-19: Coping With Stress<\/a><\/strong>: CDC provides information on how to cope with stress, particularly during the COVID-19 pandemic.<\/p>\n<div class=\"titleblock \">\n<p id=\"title\" class=\"titleblock__title\"><strong><a href=\"https:\/\/www.nimh.nih.gov\/get-involved\/education-awareness\/shareable-resources-on-coping-with-covid-19\" target=\"_blank\" rel=\"noopener\">Shareable Resources on Coping with COVID-19 from NIMH<\/a>:<\/strong>\u00a0Help raise awareness about coping with COVID-19 by sharing these resources, includes graphics and social media.<\/p>\n<p><strong>Utilize your workplace EAP<\/strong><\/p>\n<div class=\"QuestionText\">What is an Employee Assistance Program (EAP)? An Employee Assistance Program (EAP) is a voluntary, work-based program that offers free and confidential assessments, short-term counseling, referrals, and follow-up services to employees who have personal and\/or work-related problems.\u00a0 EAPs address a broad and complex body of issues affecting mental and emotional well-being, such as alcohol and other substance abuse, stress, grief, family problems, and psychological disorders.\u00a0 EAP counselors also work in a consultative role with managers and supervisors to address employee and organizational challenges and needs.\u00a0 Many EAPs are active in helping organizations prevent and cope with workplace violence, trauma, and other emergency response situations.<\/div>\n<\/div>\n<h2>Get immediate help in a crisis<\/h2>\n<p><strong>Call 911<\/strong><\/p>\n<p><a href=\"https:\/\/www.samhsa.gov\/disaster-preparedness\" target=\"_blank\" rel=\"noopener\"><strong>Disaster Distress Helpline<\/strong><\/a><\/p>\n<ul>\n<li>1-800-985-5990 (press 2 for Spanish)<\/li>\n<li>text TalkWithUs for English or Hablanos for Spanish to 66746.<\/li>\n<li>Spanish speakers from Puerto Rico can text Hablanos to 1-787-339-2663.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.suicidepreventionlifeline.org\/\" target=\"_blank\" rel=\"noopener\"><strong>National Suicide Prevention Lifeline<\/strong><\/a><\/p>\n<ul>\n<li>1-800-273-TALK (8255) for English,<\/li>\n<li>1-888-628-9454 for Spanish<\/li>\n<li><a href=\"http:\/\/www.suicidepreventionlifeline.org\/GetHelp\/LifelineChat.aspx\" target=\"_blank\" rel=\"noopener\">Lifeline Crisis Chat\u00a0<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.thehotline.org\/\" target=\"_blank\" rel=\"noopener\"><strong>National Domestic Violence Hotline<\/strong><\/a><\/p>\n<ul>\n<li>1-800-799-7233<\/li>\n<li>text LOVEIS to 22522<\/li>\n<\/ul>\n<p><strong><a href=\"https:\/\/www.childhelp.org\/hotline\/\" target=\"_blank\" rel=\"noopener\">National Child Abuse Hotline<\/a>\u00a0<\/strong><\/p>\n<ul>\n<li>1-800-4AChild (1-800-422-4453)<\/li>\n<li>text 1-800-422-4453<\/li>\n<\/ul>\n<p><a href=\"https:\/\/rainn.org\/\" target=\"_blank\" rel=\"noopener\"><strong>National Sexual Assault Hotline<\/strong><\/a><\/p>\n<ul>\n<li>1-800-656-HOPE (4673)<\/li>\n<li><a href=\"https:\/\/hotline.rainn.org\/online\" target=\"_blank\" rel=\"noopener\">Online Chat\u00a0<\/a><\/li>\n<\/ul>\n<p><strong><a href=\"https:\/\/eldercare.acl.gov\/Public\/Index.aspx\" target=\"_blank\" rel=\"noopener\">The Eldercare Locator<\/a>\u00a0<\/strong><\/p>\n<ul>\n<li>1-800-677-1116 \u00a0TTY Instructions<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.veteranscrisisline.net\/\" target=\"_blank\" rel=\"noopener\"><strong>Veteran\u2019s Crisis Line<\/strong><\/a><\/p>\n<ul>\n<li>1-800-273-TALK (8255)<\/li>\n<li><a href=\"https:\/\/www.veteranscrisisline.net\/get-help\/chat\" target=\"_blank\" rel=\"noopener\">Crisis Chat\u00a0<\/a><\/li>\n<li>text: 8388255<\/li>\n<\/ul>\n<h3>Find a health care provider or treatment for substance use disorder and mental health<\/h3>\n<p><a href=\"https:\/\/www.samhsa.gov\/find-help\/national-helpline\" target=\"_blank\" rel=\"noopener\">SAMHSA\u2019s National Helpline<\/a><\/p>\n<ul>\n<li>1-800-662-HELP (4357)<\/li>\n<li>TTY 1-800-487-4889<\/li>\n<li><a href=\"https:\/\/findtreatment.samhsa.gov\/\" target=\"_blank\" rel=\"noopener\">Treatment Services Locator Website<\/a><\/li>\n<li><a href=\"https:\/\/data.cms.gov\/Government\/Map-Selected-Federally-Qualified-Health-Center-FQH\/hqut-bhwm\" target=\"_blank\" rel=\"noopener\">Interactive Map of Selected Federally Qualified Health Centers\u00a0<\/a><\/li>\n<\/ul>\n<p>* You do not need permission to share blog posts or other resources from the Network of the National Library of Medicine<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I received an email today asking for permission* to share last year\u2019s blog post on mental health resources and if there were any updates related to mass shootings. With the help of colleagues in the Region 6 office and across the Network I have done my best to compile resources to help individuals and communities&#8230; <a href=\"https:\/\/news.nnlm.gov\/region_6\/2022\/05\/mental-health-resources-mass-shootings\/\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":348,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[20],"tags":[266,244],"class_list":["post-14415","post","type-post","status-publish","format-standard","hentry","category-resource-sharing","tag-coping-with-mass-shootings","tag-mental-health-resources"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8NC9K-3Kv","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/news.nnlm.gov\/region_6\/wp-json\/wp\/v2\/posts\/14415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.nnlm.gov\/region_6\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.nnlm.gov\/region_6\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.nnlm.gov\/region_6\/wp-json\/wp\/v2\/users\/348"}],"replies":[{"embeddable":true,"href":"https:\/\/news.nnlm.gov\/region_6\/wp-json\/wp\/v2\/comments?post=14415"}],"version-history":[{"count":9,"href":"https:\/\/news.nnlm.gov\/region_6\/wp-json\/wp\/v2\/posts\/14415\/revisions"}],"predecessor-version":[{"id":15146,"href":"https:\/\/news.nnlm.gov\/region_6\/wp-json\/wp\/v2\/posts\/14415\/revisions\/15146"}],"wp:attachment":[{"href":"https:\/\/news.nnlm.gov\/region_6\/wp-json\/wp\/v2\/media?parent=14415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.nnlm.gov\/region_6\/wp-json\/wp\/v2\/categories?post=14415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.nnlm.gov\/region_6\/wp-json\/wp\/v2\/tags?post=14415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}