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May

Yoga, for Mental Health Awareness Month

Posted by NNLM Region 7 on May 6th, 2024 0 comments Tags: may, meditation, mental health, mindfulness, NNLM, Public Health, substance use disorder, yoga

Yoga offers a powerful tool for enhancing mental health and supporting recovery from substance use disorders. Its holistic approach addresses the root causes of addiction while promoting self-awareness, stress reduction, and physical well-being. Before joining the NNLM Region 7, I completed my 500 hour yoga teacher training with Kripalu Institute of Yoga and Health in… Read More »

Posted in: Blog, Newsletters, NLM Resources, Public Health, Weekly Newsletter

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NNLM Region 7
University of Massachusetts Chan Medical School
55 Lake Avenue North
Worcester, MA 01655
(508) 856-5985

This has been funded in whole or in part with Federal funds from the Department of Health and Human Services, National Institutes of Health, National Library of Medicine, under cooperative agreement number UG4LM012347 with the University of Massachusetts Chan Medical School.

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Posts by tag: mindfulness

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