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Region 7 Update March 20th, 2026
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Posts by tag: resources

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Mar

13

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Resources You Can Use: Sleep Awareness Month

Posted by on March 13th, 2026 0 comments Tags: ,

March is Sleep Awareness Month. Changing the clocks can have an effect on sleep partners and sleep health. And how well, or not, we sleep can have an effect on our health. But what are the concerns related to sleep and health? What are things we can do to get better sleep? And what are… Read More »

Posted in: Blog

Feb

11

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Coping with the Winter Blahs

Posted by on February 11th, 2026 0 comments Tags: ,

We’ve reached the point of the winter where being stuck inside can have anyone getting a touch of cabin fever—getting antsy to get outside or even find ways to just break up the doldrums of February. The Blahs vs Seasonal Affective Disorder This time of year can be hard on anyone with fewer daylight hours… Read More »

Posted in: Blog

Jan

20

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Rural Health Resources to Support Grant Writing

Posted by on January 20th, 2026 0 comments Tags: , , , ,

If you’ve ever written a grant, you know that all grants, regardless of size, start the same way asking for background or evidence of need. Why are you asking for this money? What will this project address if it’s funded? So how do you bolster your claim with data and statistics? Where do you find… Read More »

Posted in: Blog

Nov

17

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Celebrating Rural on Rural Health Day

Posted by on November 17th, 2025 0 comments Tags: , ,

This Thursday, 11/20/25, is Rural Health Day! What do we mean when we say rural? It’s an easy question to ask, but a hard question to answer. In general, rural is defined as anything that isn’t urban or metro. But then how do we define urban? That’s complicated. There are two main definitions that the… Read More »

Posted in: Blog

Sep

15

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Resources You Can Use: Preparedness Month 2025

Posted by on September 15th, 2025 0 comments Tags: ,

  September is National Preparedness Month. Past emergency preparedness blog posts have looked at preparedness from many different angles including preparing for specific weather events, low/no cost preparedness, pet preparedness, and more. This September, we’re focusing on what comes after a disaster or emergency. Once the immediate danger has passed, do you have what you… Read More »

Posted in: Blog

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