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Bipolar Disorder is a mental illness that causes those that have it to experience unusual mood changes. An individual will bounce between manic phases in which they feel happy and active to depression phases where they feel sad and hopeless. With growing evidence pointing toward gut health and inflammation playing a role in a variety… Read More »
According to a recent article in Harvard Health, people tend to lose bone mass at a rate of 1% per year after age 40. This can result in osteoporosis, with even simple activities such as bending over to tie a shoelace becoming a potential risk for a fracture. The 2008 Physical Health Guidelines for Americans… Read More »
The World Health Organization has released the newest version of the International Classification of Diseases, ICD-11. The ICD tracks health trends and statistics globally. The nearly 55,000 unique codes identify injuries, diseases, symptoms, and causes of death. These codes are the common language that health care professionals use to share information worldwide. This new version… Read More »
The National Institute of Health and the National Center for Complementary and Integrative Health have released a great health resource that is available instantly at your fingertips! The mobile app HerbList is available for free on the Apple store and on Google Play. HerbList was designed to give consumers access to information about popular herbs… Read More »
When I was in grade school, it seemed as if nearly every kid would miss a week of school to have their tonsils removed. They would return to school bragging about their recovery spent eating ice cream, drinking milkshakes, and watching cartoons. I can almost acutely recall being jealous of these classmates. After reading new… Read More »