[Skip to Content]
Visit us on Facebook Visit us on FacebookVisit us on Twitter Visit us on TwitterVisit our RSS Feed View our RSS Feed
Blogadillo August 26th, 2019
CategoriesCategoriesCategories Contact UsContact Us ArchivesArchives Region/OfficeRegion SearchSearch

Posts by category: Fitness

You are viewing the post list, filtered by category type. Select a post below for the full content.



Date prong graphic

Get Your Heart in the Game

Posted by on October 19th, 2017 0 comments

Fall is a great season for sports fans. Baseball and soccer finish out their seasons and make way for hockey and football, both professional and college leagues. But those with risk of increased risk might need to be careful about how much they get into the game. A recent study released in the Canadian Journal… Read More »

Posted in: Blog, Consumer Health, Fitness, Public Health



Date prong graphic

Healthy and Safe Swimming Week

Posted by on May 23rd, 2017 0 comments

This week is Healthy and Safe Swimming Week, and as the summer swim season approaches, adults and children will be flocking to local pools for fun in the sun and exercise. Not only is swimming a great way to have fun with family and friends, it’s also a fun form of physical activity. Just 2.5… Read More »

Posted in: Fitness



Date prong graphic

Overcoming the Obesity Gene

Posted by on May 11th, 2017 0 comments

Doctors and researchers keep telling us that exercising is important. Well, if you have a family history of obesity, you could reduce the effect of the “obesity gene” by about one-third with regular exercise. Lead researcher Mariaelisa Graff stressed that individuals still have a lot of choice over their behavior. If you choose to exercise,… Read More »

Posted in: Consumer Health, Fitness



Date prong graphic

SCR Regional Highlight: New YMCA and Library in San Antonio Team Up to Provide Wellness and Knowledge

Posted by on April 17th, 2017 0 comments

Together, the San Antonio Public Library System and the YMCA of Greater San Antonio opened a new facility in the quickly growing northwest San Antonio last November. The new facility has a shared lobby making it easy to learn how to improve your health in the Potranco Branch Library on one side of the facility,… Read More »

Posted in: Community Engagement, Fitness, SCR Regional Highlight, Texas



Date prong graphic

March is National Nutrition Month

Posted by on March 6th, 2017 0 comments

Are you putting your best fork forward this month? The Academy of Nutrition and Dietetics is encouraging you to! National Nutrition Month is a campaign hosted annually by the Academy focusing on the importance of informed food choices and healthy eating and physical activity habits to in turn help you lead a healthier lifestyle. This… Read More »

Posted in: Consumer Health, Fitness

Funded under cooperative agreement number UG4LM012345 with the University of North Texas Health Science Center - Gibson D. Lewis Library, and awarded by the DHHS, NIH, National Library of Medicine.

NNLM and NATIONAL NETWORK OF LIBRARIES OF MEDICINE are service marks of the US Department of Health and Human Services | Copyright | Download PDF Reader