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Jan
11
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According to a 2013 Pew report, 60% of U.S. adults ages 18 and over nationally track their weight, diet, or exercise routine, and 21% of all adults surveyed use technology to do so. Fitness and activity trackers such as Fitbit or Nike+ can certainly help with setting goals or finding extra motivation. But how effective… Read More »
Posted in: Fitness, NIH, Strategy, Technology